| SESSION | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|---|
| CROSSFIT | 6:00AM - 7:00AM | 6:00AM - 7:00AM | 6:00AM - 7:00AM | 6:00AM - 7:00AM | 6:00AM - 7:00AM | ||
| CROSSFIT | 7:30AM - 8:30 AM | 7:30AM - 8:30 AM | 7:30AM - 8:30 AM | 7:30AM - 8:30 AM | 7:30AM - 8:30 AM | ||
| CROSSFIT | 8:30AM - 9:30AM | 8:30AM - 9:30AM | 8:30AM - 9:30AM | 8:30AM - 9:30AM | 8:30AM - 9:30AM | ||
| CROSSFIT | 6:00PM - 7:00PM | 6:00PM - 7:00PM | 6:00PM - 7:00PM | 6:00PM - 7:00PM | 6:00PM - 7:00PM | ||
| CROSSFIT | 8:00PM - 9:00PM | 8:00PM - 9:00PM | 8:00PM - 9:00PM | 8:00PM - 9:00PM | 8:00PM - 9:00PM | ||
| BOOT CAMP | 7:00AM - 7:30 AM | 7:30PM- 8:00PM | 7:00AM - 7:30AM | 7:30PM- 8:00PM | 7:00AM - 7: 30 AM | 7:30AM-8:00AM | |
| ON RAMP | 6:00AM - 6: 45AM | 8:30 AM - 9:15 AM 7:15 PM - 8:00 PM |
6:00AM- 6:45 AM | 8:30 AM - 9:15 AM 7:15 PM - 8:00 PM |
6:00AM- 6:45 AM | ||
| KETTLEBELL | 7:15PM - 8:00PM | 7:15PM - 8:00PM | 7:15PM- 8:00PM | ||||
| KIDS TRAINING | 9:00AM- 10:00AM | 9:00AM- 10:00AM | |||||
| MASTERS CLASS | 5:30PM - 6:00PM | 7:00AM - 7:30AM | 5:30PM - 6:00PM | 7:00AM - 7:30AM | 5:30PM - 6:00PM | 7:00AM - 7:30 AM | |
| YOGA | 8:00AM - 9:00AM |
| PROGRAMME | MONTHLY | QUARTERLY | HALF YEARLY | ANNUAL | Sessions Per week |
|---|---|---|---|---|---|
| CROSSFIT CLASS | 6000 | 16000 | 25000 | 40000 | 5 |
| KETTLEBELL CLASS | 3000 | 8000 | 3 | ||
| BOOT CAMP | 3000 | 8000 | 3 | ||
| KIDS CLASS | |||||
| MEMBER KIDS | 2000 | 2 | |||
| NON-MEMBER KIDS | 2500 | 2 | |||
| MASTERS CLASS | 3000 | 8000 | 3 | ||
| YOGA | |||||
| MEMBERS | 500 | 1 | |||
| NON-MEMBERS | 750 | 1 |
