Going to the gym was always part of my work routine for many years during my long stint with hospitality. That's it, it just remained as a routine, never got passionate about it. When I got bored of one gym I simply changed to another popular big name only to get bored in time. I got introduced to Crossfit a year back and thereafter there was no turning back. Gym and workout stopped being an activity and became main stream. I thoroughly enjoy the high it gives me in my life and at the same time it grounds me. Currently I am shadowing and look forward to coming into my own. I believe I am learning and learning fast. I have transformed myself, learnt the nuts and bolts of CrossFit and am keen to pass on the knowledge to you.
Favourite Movement : Squats
Least Favourite Movement : Bar Muscle-up